The private part of your Home: three mood check-ins a day, a Journal with your mood calendar, Breathe, Focus and SOS. Nobody but you can see any of it, not even your counselor. The same tools are in the app and on the web at /home.
Mood check-ins
Home has a "How are you today?" check-in, three a day: Morning, Afternoon and Evening. It is there from the start, before your first booking.
Tap one of five moods: Rough, Low, Okay, Good, Great. One tap saves the check-in for this part of the day.
Once saved, Add details opens the check-in sheet with that mood picked.
Under the moods, this week's line shows each day's moods. Tap a day to open your Journal on that day.
In the Journal, tap Morning, Afternoon or Evening to add or change that check-in. You can choose a mood and optionally add a note, feelings, what is around you and your energy in any order. Save needs a mood and keeps your changes; if a mood is missing, your other choices stay. Use the top Close to leave, with confirmation when you have unsaved changes.
You can add or edit a check-in for any day in the last 90 days. An older day loads first, so a note you saved is never replaced by mistake. If a day cannot be read in full you see "We could not load this day's check-ins." with Try again. A long day shows "Some notes for this day are not shown yet." with Show more.
Journal
Open Journal from the Journal tile on Home, or a day on the week line. It opens on today (or that day), in a Week or Month view. Under the title it says "Only you can see your check-ins and notes." Month is your mood calendar: Monthly summary sits above the month.
The arrows move the week or month. Tap a day to choose it. The chosen day's date number is highlighted and today's number is purple. Filled bars show the mood colour of each check-in, with a legend under the week.
Under the calendar are that day's check-ins and Notes. Each available Morning, Afternoon or Evening row opens its own check-in directly.
Notes has one editor, ready to type in for the chosen day. It opens your latest note; choose an older note's preview to edit that note, or Write a note to start another. Saving your first text keeps you in the same editor. Notes have no mood picker; older mood tags stay stored. Week, Month and the monthly summary count check-in moods only, never note moods.
The field says "Write what is on your mind. Only you can see it." Your text saves automatically; there is no Save or Cancel button. When you are close to the limit it shows how many characters are left.
Edit an existing note directly. Clearing all its text removes that note after the change is saved; it does not remove other notes for the day.
The existing bin icon also removes one saved note, after you confirm. Empty new writing fields have no delete action.
A failed save keeps your draft and offers a retry. If the note changed in another session, reload and review that change before reapplying your text; an older draft does not silently overwrite it. Retrying a new note after a bad connection does not create a copy.
After a session
From 2 hours to 2 days after a session, Home leads with a card asking how it went with your counselor. In the local web and app correction, an eligible session shows five stars. Choose a rating to reveal an optional public review and Save. You can save just your rating.
The card keeps your counselor's suggested time or Book again when applicable. Private notes remain in Journal.
The X hides the card without submitting a rating. A failed Save keeps what you entered so you can try again. It shows in the app and on the web only, never as a notification.
Breathe
Breathe opens "Slow down". Choose a pace: Calm 4-4-4-4 (a light walks round a box: in, hold, out, hold) or Relax 4-7-8 (round a triangle: in for 4, hold for 7, out for 8).
Choose a length of 1, 2 or 5 min, then Start. The mascot follows the breathing pace. Pause and Resume are always there. End opens a result showing how long you practised, including when you ended early.
Adding a mood is optional. Done waits while it saves. If saving fails, your choice stays with Try again and Leave without saving.
When you finish, a screen reader announces it once. If you use reduced motion, nothing moves.
Focus
Focus asks "What's the one thing?" (optional, up to 80 characters) and "For how long?". Choose 15, 25, 45 or 60 min, or Custom for 1 to 180 minutes, then Start focus.
The Leshya character sits above the timer, with the controls alongside on a wide screen and below on your phone.
Pause and Resume work any time. End opens a result showing how long you focused, including when you ended early. Adding a mood is optional; Done waits while it saves. If saving fails, your choice stays with Try again and Leave without saving. Focus does not notify you when the app is closed.
SOS
SOS (Tele MANAS 14416) opens a full screen: "Need to talk to someone now?", the number 14416, and "Tele MANAS is free and open day and night."
Call Tele MANAS 14416 starts the call. Close takes you back. Leshya is not emergency care.
When you type a crisis phrase into counselor search, the SOS screen opens once: "Need to talk to someone now?", with Call Tele MANAS 14416, a line for 112 in an emergency, and a small I'm fine, show me counselors link. When you describe what you are going through in a sentence, the same screen opens instead of searching.
