Therapist for depression: online counsellors

Yes. Counseling is effective for depression. Many people also find medication helpful. Your counselor can help you think about what combination might work. If you ever feel unsafe or in crisis, Tele MANAS is free and confidential on 14416, at any hour.

Tell your counselor immediately. They're trained to help. In urgent moments, reach out to a crisis line while you arrange counseling support.

Common signs include persistent low mood, loss of interest in activities, sleep or appetite changes, fatigue, and difficulty concentrating. A counselor can help sort this out.

Yes. Many people find online counseling works well. If you're struggling to get out of bed or to your computer, tell your counselor. They can adapt.

On Leshya, look for counselors who list depression among the areas they work with, and read how each one describes their approach. You can filter by the language you speak and the price that suits you. If the first counselor is not the right fit, you can choose someone else.