Counselling for student stress

Many students feel this way. That doesn't mean you have to live with it. Counseling can help. If you ever feel unsafe or in crisis, Tele MANAS is free and confidential on 14416, at any hour.

Share what counseling offers. Some parents appreciate knowing their child is getting support to do well and stay healthy.

Indirectly, yes. When anxiety and stress are managed, you think more clearly and focus better. But counseling isn't about grades. It's about your wellbeing.

Yes. Most counselors are flexible. Tell them when you're busiest and they'll work around it.

On Leshya, look for counselors who list student stress among the areas they work with, and read how each one describes their approach. You can filter by the language you speak and the price that suits you. If the first counselor is not the right fit, you can choose someone else.