Palak Kathuria
Trauma informed Counselling Psychologist · 2 yrs
Expertise
Languages
HindiEnglishPunjabiEarliest slot: Tomorrow, 1:00 pm
Free session
Book a sessionGrief is love with nowhere to go. You might lose someone close to you, or face another kind of loss that reshapes your life. The weight can feel suffocating some days. Other days, you forget for a moment they're gone, and then it hits again. There's no "right way" to grieve. A counselor sits with you through it, helps you make sense of what you're carrying, and finds a way to honor what was while you keep moving forward.
Counseling doesn't make grief disappear. It makes it bearable. It helps you integrate the loss into your story.
Trauma informed Counselling Psychologist · 2 yrs
Expertise
Languages
HindiEnglishPunjabiEarliest slot: Tomorrow, 1:00 pm
Free session
Book a sessionCounselling Psychologist · 3 yrs · Surat, India
Expertise
Languages
HindiEnglishGujaratiEarliest slot: Tomorrow, 1:00 pm
Free session
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support@leshya.appCounseling gives you a private, regular space to work on grief with someone trained to listen. What that looks like depends on you and the counselor you choose, and there is no single path that fits everyone. It is ongoing support rather than a one-time answer. If you ever feel unsafe or in crisis, Tele-MANAS is free and confidential on 14416, at any hour.
On Leshya, look for counselors who list grief among the areas they work with, and read how each one describes their approach. You can filter by the language you speak and the price that suits you, and take a short intro call before booking. If the first counselor is not the right fit, you can choose someone else.
The first session is mostly about getting to know each other. Your counselor will ask what brought you here and what you would like to work on, and you can share as much or as little as you feel ready to. There is nothing to prepare, and you set the pace.
No. You can book a session whenever you feel ready, without any medical paperwork or a formal label for what you are going through. Many people come in because something feels off and they want to talk it through, and that is reason enough.