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Psychologist · 6 yrs
Remote
Sanjana Dugad is a psychologist with 6 years of experience, working with people on depression, bipolar support, anxiety, and relationships. Past experience includes MYND and Memorial Sloan Kettering Cancer Center. Sessions are available in English and Hindi.
Choose a session type that best fits your needs. The price you see is what you pay.
Leshya is not emergency care. In a crisis, call Tele MANAS on 14416.
Focuses on the thought patterns behind what you are feeling, with small, practical changes between sessions.
Builds practical skills for handling big emotions, staying present, and getting along better with the people around you.
Makes room for difficult feelings while helping you move toward the things that matter to you.
Works through thoughts and memories tied to what happened, at a pace that feels safe for you.
Follows your lead, with close listening and room to find your own way forward.
Spends less time on what is wrong and more on what is already working, building from there.
Looks closely at your relationships and how they connect to how you have been feeling.
Education
Master of Arts
Columbia University · 2020
Experience
Founder & Chief Psychologist
MYND · Oct 2023 - Present
Clinical Research Coordinator
Memorial Sloan Kettering Cancer Center · Sep 2020 - Aug 2023
Mental Health Coach
Headspace · Sep 2022 - May 2023
The things worth knowing before your first session. Anything else, just ask before you book.
What you share stays between you and your counselor, with legal exceptions.
Talks through what change would mean for you, at your own pace and without pressure.
Builds a steady practice of noticing what is happening in your mind and body, without judgment.
